Welcome to Agape Healing Massage!

    Your pleasure and comfort is extremely important me: 

• Before and after your massage, make sure you stretch and stay well hydrated with plenty of water (at least 1/2 your weight in ounces within a 24 hour period).
• During your massage, please just allow yourself to rest your mind, body, spirit, and emotions.  Please, do not resist or help to lift up your own head, arms/hands, and legs/feet.  Effortlessly allow your therapist to freely move you when needed.  Simply enjoy your massage and breathe in life and healing. 
• During your massage, I welcome you to communicate any of your preferences and comfort levels -- especially matters concerning draping for modesty, pressures, temperatures, music selection and volume, noise, table and bolsters positions.  If I make you uncomfortable in any way or you would like me to do anything different, simply let me know.
• Let me know if you would like a bolster for ankles, knees, hips, breast or any other body part. 
• To get the most therapeutic results from your massage, don't plan to do anything strenuous after a massage.  Simply allow yourself to completely rest and re-balance naturally. 

 

I sincerely look forward to serving you,

Sonja